Heart FM Radio Interview
Frank helps out Jules & Bunker from Heart FM, with the Row to New York appeal
BBC Radio Solent interview
Frank helps out Radio Solent DJ Steve Harris, with his attempt to compete in the Great South Run.
Ideology Advertising Commercial
Advert for Lifetime fitness with Frank demonstrating pad work.
BUPA 10K Run – New Forest Run
Frank helps warm up crowds for the BUPA 10K Run.
Maxi Muscle Dragon Challenge day
Frank enters the Maxi Muscle touring Dragan Challenge.
FITBRIT 2010
Frank mentors the Fitness First, Southampton finalists for FITBRIT 2010
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